Find A Class Near You

"We believe that yoga is an amazing tool to reach peace, clarity and joy. Our breath leads us in moving our bodies to stretch, strengthen and find centre. Connect to yourself, refocus on your goals and what makes you happy! At Totes Yoga, we encourage a positive and toxic free lifestyle, accepting yourself for who you are, with no judgement. Yoga helps us to create space where we can find self-love and growth. Yoga styles are based on vinyasa flow, hatha, yin and fitness yoga. Adaptations offered at all levels from beginner to advanced across Mid Sussex. Let’s yoga."

Dynamic Flow

Dynamic Flow, also known as 'Vinyasa Flow' means "to put something together in a special way". Connect to your breath and glide from one pose to the next.

Zenn with Jenn

Slow things down with gentle yoga whilst focusing on quietening the mind and relaxing the body. Come away feeling calm and centred.

Les Mills Body Balance

Embrace elements of yoga, tai-chi and pilates. A relaxing class that builds strength and improves flexibility.

1-2-1 Classes

Deepen your yoga understanding and practise with one to one sessions with Jenn. Become a Totes Yoga VIP!

Event Yoga

Hold a yoga event and feel relaxed, rejuvenated and at ease whilst sharing your time and experience with the people around you.

Workplace Yoga

Bring Yoga to the workplace. You won’t regret the results that it brings to your employees, the work they produce and the overall atmosphere of the workplace.

Totes Yoga Values

We are rooted with integrity, whilst being open to growth and seeing every opportunity as a chance to develop oneself. A stable foundation helps us to grow tall and strong and encourage others to grow with us. Having strong roots takes dedication but ensures growth as we are all on a journey of self-discovery.

Branches grow and bend in different directions, similar to how we all have different body types. Be creative with movement and test boundaries. Be bold and brave, yet accepting limitations and trusting that your body is uniquely beautiful. Be patient and have perseverance for your goals in an immediate gratification focused society. Progress happens over time.

As the leaves change with the seasons, we adapt to the circumstances that are out of our control. We ebb and flow with the change of life and enjoy every moment with gratitude. Celebrate progress and radiate freedom. Live vibrantly and be kind to those around you. Love yourself and continue to explore.

get in touch

to arrange a workshop or to say hello, please send us a message.

Areas covered: Barcombe, Burgess Hill, Chailey, Crowborough, Cuckfield, Danehill, Ditchling, East Grinstead, Forest Row, Hailsham, Hassocks, Haywards Heath, Heathfield, Horsted Keynes, Hurstpierpoint, Lewes, Lindfield, Lingfield, Maresfield, Newick, Nutley, Pease Pottage, Ringmer, Turners Hill, Uckfield and Wivelsfield.

Can't see your town in Mid Sussex listed? Contact us to request classes in your area.