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Personal Training

Become a Totes Yoga VIP! Experience personalised classes at your home with Jenn. One to one and family/friend group options available.


Bring Yoga & Pilates to the workplace. You won’t regret the results that it brings to your employees, the work they produce and the overall atmosphere of the workplace.


Hold a wellbeing event and feel relaxed, rejuvenated and at ease whilst sharing your time and experience with the people around you.


Stretch and strengthen your body whilst finding time for relaxation through breath work. Yoga styles include Dynamic Flow, Zenn with Jenn, Fitness Yoga, Yin Yoga and Tone & Stretch.


Pilates is an amazing way to improve your range of mobility whilst strengthen your core. We go through a series of exercises to offset musculoskeletal imbalances. Traditional, Fitness and POP Pilates to choose from.


Embrace elements of yoga, tai-chi and pilates. A relaxing class that builds strength and improves flexibility. Move to amazing music and choregraphy created by Les Mills.

Your Body. Your Yoga.

We emphasise yoga practice on deepening the breath, not forcing yourself into particular positions. Give yourself the opportunity to listen to your body and surrender to what feels right. Totes Yoga will help strengthen your muscles, improve posture, increase flexibility, improve respiration and energy systems, diminish anxiety and promote a restful nights sleep. Sometimes our anxious thoughts get ahead of us however yoga helps us to come back to the basics through breath work, mindfulness and meditation. Come to yoga and balance your mind through a balanced body. 

get in touch

to arrange a workshop or to say hello, please send us a message.